Yoga therapy (2 sessions) includes intake, pastural assessment, muscle testing, yoga instruction, and customized home practice.
Tejase (tay-juh-say) is a Sanskrit word alluding to a spiritual light or illumination that exists eternally and is also used to mean "unto the powerful". Tejas from the root word TEJ (to guard, heat, defend or protect) represents the transformation that happens when you go through the heat of practice and become the light of the fire.