One Year Couples Membership - Hampshire Wellness & Fitness #1

Description:

At Hampshire Wellness & Fitness, we believe that a healthy mind and body are both essential to healthy living. We approach health and fitness from a medical perspective; understanding that a high quality of life and improved well-being is important to everyone, no matter their fitness level.

We also place a priority on personalized service. Our team of certified fitness associates, dietitians, and health educators work collaboratively with individuals of all fitness levels, including those with any type of medical condition, to develop a personalized fitness program that helps them achieve their fitness goals and live healthier, more active lives.

Our unique approach to fitness includes:

FREE Initial fitness assessment with a certified fitness specialist, equipment orientation, personal training, and specialty programs.

Our fitness center offers:

Cardiovascular equipment and training

Resistance and strength training equipment, Group exercise classes for various fitness less levels, Indoor lap pool and therapy pool with aquatic exercise classes, Indoor track,

Attentive and supportive exercise professionals who focus on customer service, safety and cleanliness.